My name Is Heidi Castaneda and I am a Licensed Professional Counselor in the state of Texas. I believe in the therapeutic relationship and the power of healing that therapy can provide. My training is rooted in Existential Phenomenological and Psychodynamic therapies yet my approach is eclectic as I use the framework that is best suited for your personal needs.
In today's culture we are often told that emotions are a form of weakness and we “Should Not Let Our Emotions Get The Best Of Us”. However, our emotions ARE THE BEST PART OF US. Giving yourself the opportunity to feel and journey into self discovery can be fruitful. Remember, you don’t have to make the journey alone. We can do it together. I look forward to working with you.